Ingredients
Method
- Preheat the slow cooker.
- Heat the oil in a large wide base pan over a low heat.
- Add onion and cook for 4-5 minutes.
- Add the ginger, garlic and chilli and cook for 2-3 minutes.
- Add the spices, lentils and (fresh) tomatoes and stir well.
- Season with salt and pepper.
- Add everything to the slow cooker.
- Add the can of tomatoes and vegetable stock.
- Place the lid on the slow cooker and cook on high for 4 hours or low for 8 hours.
- Season with salt and pepper and lemon (if required).
- Stir through the coriander and serve with rice.
Notes
Looking for help trying to lower cholesterol? Why not try our Beginner's Guide to Lowering Cholesterol which not only helps to make sense of all the numbers and jargon, but spells out exactly what steps to take in our signature protocol - The Cholesterol Protocol - a research-driven blueprint for how to lower cholesterol naturally.
Or, if you're looking for something much more comprehensive. Try our 50 Day Programme.
