Ingredients
Method
- Add the blueberries to your pot of choice and mash with a spoon to break the skins.
- Add the oat milk, Greek yoghurt, chia seeds, flaxseed, oats and honey.
- Stir well.
- Top with blueberries and a few dry oats.
- Cover and refrigerate overnight (or at least 4 hours) to thicken.
- Note: adjust the amount of milk to your preferred consistency!
Notes
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