Turkey Tacos and Guac

Turkey Mince Tacos and Guac

Spiced turkey mince served in crisp taco shells with fresh guacamole, tomato, and lettuce. Lean, protein-rich, and heart-healthy, these tacos deliver vibrant flavour while keeping cholesterol in check.
Prep Time 15 minutes
Cook Time 30 minutes
Servings: 4
Course: Main Course

Ingredients
  

  • 500 g/1 lb lean turkey mince
  • 3 cloves garlic finely chopped
  • 3 tsp chilli powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp cayenne pepper
  • 1 large handful chopped cilantro/coriander
  • 1 large ripe tomato
  • 1 red onion
  • 3 ripe avocados
  • 1 lime
  • 1 red chilli
  • 8 corn tortillas
  • Shredded lettuce
  • Olive oil

Method
 

  1. Add a plash of olive oil to a wide base pan on a medium heat.
  2. Add the turkey mince and cook for 4-5 minutes.
  3. Add the garlic and a pinch of salt and pepper and cook for 2-3 minutes.
  4. Add the chilli powder, ground cumin, cayenne pepper and smoked paprika and cook for 2 minutes.
  5. To make the guac, place the avocado flesh into a wide bowl and mash with a fork until smooth. Chop half of the onion and cilantro/coriander and add to the bowl along with a squeeze of lime juice, then season with salt and pepper. Add half of red chilli (finely chopped) and stir in.
  6. Add the meat to the taco shells and top with the remaining red onion,, chilli (finely sliced), chopped tomato and shredded lettuce.

Notes

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